Meet the Man of my Dreams, or… How to Get EVERYTHING You Want

I’ve been taking some time off  to finally do my 100 list. A friend and I agreed to do these several weeks ago, and for some reason I just haven’t yet, so it’s time.

The exercise incorporates a lot of things we already know but I, at least, almost never put into practice.

1. ASK for what you want. Even the Bible, and a lot of writings a lot older than that—say, “ASK, and you shall receive.”

(NOT: “Hope your spouse/best friend/mom/boss/daughter/lottery office can read your mind and give you exactly what you were desperately, but silently wishing for…..and be sad/hurt/angry/resentful when they don’t.”)

Just ASK.

Sounds simple, doesn’t it? It hasn’t been for me. I’m not used to being vocal, or even very honest, about what I want. Even what I need. I wrote about this a couple of weeks ago (http://choose2bhappynow.blogspot.com/2009_09_24_archive.html), and it’ll likely be an ongoing effort.

And ASKING for what you want isn’t the all of it. You need to ask RIGHT. Ask for what you want as clearly, specifically, and with as much detail as you possibly can.

And since it’s harder to GET what we want, until we KNOW what we want,

2. MAKE A LIST….……..……..The 100 list ©

A list of 100 things that describe what it’s like to HAVE what you want, NOW. Present tense. POSITIVE terms. How it FEELS, how it TASTES, how it LOOKS, how it SMELLS, what it WEARS, what it MEANS, what you DO. Be as SPECIFIC as possible.

NOT the 100 things that WILL BE wonderful WHEN you get what you want.

The 100 things that ARE wonderful, right NOW, when you ALREADY (as if you already) have EXACTLY what you want.

Beyond your wildest dreams.

You need to really FEEL it, to be it. Picture it, see yourself already there.

You can do this for EACH of the major goals in each of the major areas of your life, like

Your HEALTH or fitness goals;
Your WEALTH goals;
Your SPIRITUAL goals;
Your RELATIONSHIP goals;
Your PERSONAL GROWTH goals;
etc.

For me, this means taking one goal at a time. And right now, A. and I decided that we both wanted to work on this one: That we both want someone special in our lives. For the rest of our lives.

It’s important to just start writing. Picture yourself already there, and describe it.

Part of my list might look like this:

My 100 list ©

1. I feel safe and loved when he wraps his arms around me and holds me tight.

2. He loves everything I bake!

3. I love that he makes me laugh so hard that it’s hard to breathe.

4. His butt looks great in jeans.

5. We go on lots of great diving trips—he’s my favorite dive buddy ever.

You don’t have to do the whole list at one sitting, but get started and get it done. Imagine yourself in the situation, and describe it—how it looks, feels, tastes, smells, sounds. How you feel there. The things that are important to you. The more specific your list, the clearer the image, the closer you are to already being there.

This is not about changing someone into someone else.

This is about YOU.
ASKING for what you want.

Years ago, Debbie Ford told me something her rabbi (I think) had once told her:

“You are nothing but a speck of dust --
the whole Universe was created just for you.”

The 100 list is about creating your Universe.
Describing your world, the one you LOVE to live in!

When I finally started writing, I was amazed at some of the things that tumbled out. The ‘man of my dreams’ is a really great guy…

I can’t wait for you to meet him sometime.

Now start writing.

Changing Friends, Changing Seasons

I asked a question about friendship the other day and it seems that I’m not the only one struggling with this issue. Not by a long shot. I  appreciate the wonderful, supportive, and thought-provoking responses I received. Thank you for every one. Some came from unexpected places, like far-away tropical islands and, in an odd bit of synchronicity, some came from old friends and acquaintances I’d lost touch with, who’ve found me recently because I’m finally online, spilling secrets and thoughts that I’ve always kept hidden.

So the world turns…

This is a topic I’m sure I’ll return to. But in the meantime, these two thoughts:

1. Reading the comments and experiences that you’ve been sharing with me, it occurred to me that this situation, like so many others, is really about integrity. That’s a big one. About being true to yourself, first, before you can be true to others. That unless you’re true to yourself, you’re really lying to everyone else. That’s a really different way of looking at it for me, and important enough to say twice: If you are not being completely honest about YOUR needs and wants, you are LYING to everyone, ALL THE TIME. 

How’s that for terrifying? If I think about it too much it makes me cry. Because it contradicts such core beliefs, and the way I’ve lived my life. I have always considered myself to be a person of high integrity, and it is a trait I value highly in others.  But I’ve always, “honestly” believed that in order to be a good person, you must put others first; that their needs, their wants, supersede my own. A result, I suppose, of my Christian upbringing, but not an uncommon value across many belief systems. I’ll keep working on this one.

2. My experience, and the responses to it, have also made me think about the nature of friendship itself, how we define the word friend, what it means to different people. Facebook uses the word ‘friend’ to mean…what? Anyone who has ever known you, ever known anyone who has ever known you, or has even a passing interest in any topic you might ever have been interested in? At best, that’s just creepy.

But at worst…..

More another time. I promise.

For now I’ll leave you with this poem, which seems appropriate for this experience. The original author is unknown—this is my version. My Buddhist friends would remind me here of two things, I think.

Impermanence – all things change

Remain in the present – appreciate what you are, where you are, and the loved ones with you, right NOW.

Reason, Season, Lifetime

People come into your life for a reason, a season, or a lifetime. When you figure out which it is, you’ll know exactly what to do.

When someone is in your life for a REASON, it is usually to meet a need you have expressed, outwardly or inwardly. They have come to assist you through a difficulty, or to provide you with guidance and support, or to aid you physically, emotionally, or spiritually.

They may seem like a Godsend, and they are! They are there for the reason you need them to be.

Then, without any wrong doing on your part, or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they die. Sometimes they just walk away. Sometimes they act up or out and force you to take a stand.

What we must realize is that our need has been met, our desire fulfilled: their work is done.

The prayer you sent up has been answered. Now it’s time to move on.

When people come into your life for a SEASON, it is because your turn has come to share, grow, or learn. They may bring you an experience of peace or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it—it’s real. But only for a season.

And like Spring turns to Summer, and Summer to Fall, the season eventually ends.

Some people come into our lives for a LIFETIME. They make our souls dance. Even through distance, we remain close. These are the relationships we should cherish and hold closest to our hearts. Lifetime relationships teach lifetime lessons: the things we build upon in order to have a solid emotional foundation and create a life of worth.

Reason, Season, or Lifetime, friend. In each case, our job is to accept the lesson, love the person, and put what we’ve learned to use in the other relationships and areas in our lives.

-Author Unknown

And the seasons are a’ changing.

♥